Children and Appropriate Exercise and Fitness Activities

Fred Schack

The beneficial and harmful effects of exercise and how appropriate exercise can help extend life – it all starts in childhood. Are aerobic and heavy weight-training exercises appropriate for children? This question will be answered. Note: A/V equipment preferred, but not required. Speaking engagements must end no later than 4:30 p.m. The best days are Mondays, Wednesdays, and Fridays.


A/V requirements: LCD, Screen