Children and Appropriate Exercise and Fitness Activities

Fred Schack

The beneficial and harmful effects of exercise and how appropriate exercise can help extend life – it all starts in childhood. Are aerobic and heavy weight-training exercises appropriate for children? This question will be answered. Note: A/V equipment preferred, but not required. Speaking engagements must end by 1:30. The best days are Tuesdays and Thursdays.

 

A/V requirements: LCD, Screen