Aging

State and Local Government

Posted: September 29, 2014 at 3:16 pm, Last Updated: April 23, 2020 at 7:33 pm

Dr. Shafroth can speak on a variety of topics regarding state and local government. Presentation is available remotely/virtually.

A/V requirements: None

Frank Shafroth

Promoting Development Across the Lifespan

Posted: September 29, 2014 at 2:12 pm, Last Updated: April 6, 2015 at 6:21 pm

This presentation will provide an overview of field of life-span human development, with an emphasis on both individual and family development. Emphasis will be given to both childhood/adolescence and adulthood. A focus of the presentation will be on strategies and techniques that enhance one’s life development in a manner consistent with our understanding of and […]

A/V requirements: Laptop, LCD, Screen

Mark R. Ginsberg

Joint Health: You Rest, You Rust

Posted: September 26, 2014 at 7:50 pm, Last Updated: April 23, 2020 at 5:47 pm

Our bodies are designed for movement. Our bodies begin aging as soon as we stop growing in our early 20s. Learn about joints. What is normal, what is not? How can we assist joint health through movement, posture and exercise? We will begin from where you are now physically. If you have limited motion in […]

A/V requirements: None

Patrice Winter

Healthy Desk Mechanics-Get Fit While You Sit

Posted: September 10, 2014 at 12:17 pm, Last Updated: April 23, 2020 at 5:47 pm

We spend so much of our life in a seated position (deskwork, driving a car, entertainment[movies, TV, sporting events]). Neck and back pain is rampant in the US. Our bodies are designed for movement. This session will address stretches, exercise and posture tips to avoid becoming a statistic. Presentation is available remotely/virtually.

A/V requirements: None

Patrice Winter

Balance: Shuffle Now, Fall Later

Posted: September 9, 2014 at 8:26 pm, Last Updated: April 23, 2020 at 5:47 pm

Have you fallen twice in the past year? You could be a ‘fall risk’. Falling is not something that just ‘old people’ do. Balance often needs to be worked with and improved on throughout this journey called life. The older we get the harder we fall. If you are over 20, this session has your […]

A/V requirements: None

Patrice Winter

Aging Well

Posted: September 9, 2014 at 8:01 pm, Last Updated: April 23, 2020 at 5:48 pm

Aging well is not a spectator sport. Be an active participant in your healthy future. We will address the strategies on how to do this with flare. Wear comfortable shoes and clothes you can move freely in. Presentation is available remotely/virtually.

A/V requirements: None

Patrice Winter

Aging in Place: Do Not Blame the House

Posted: September 9, 2014 at 8:01 pm, Last Updated: April 23, 2020 at 5:48 pm

Easy to do modifications to more complex suggestions will be addressed for better aging in place. We will also address how to work with changes in sight, balance and physical abilities that may come with aging and how you can make your house work for you. Presentation is available remotely/virtually.

A/V requirements: None

Patrice Winter